Flowtime works like a personal responsive coach for beginners and pros. The advanced EEG & PPG sensors track your body signals with precision, providing timely sound alerts according to your status and goals.
Soft vibration and crafted sound guidance transform meditation into an immersive experience. Easier for beginners to cultivate calm awareness.
Know for sure when you are in the state of Flow or Coherence. And then dive deeper into it. Deep theta or high gamma status are also trackable.
Monitor real-time changes in the body & mind, with post-session reports for review. Progress are measurable and visible.
Built-in EEG & PPG sensors make it possible to track brain and body changes at the same time. Including:
Every metric you see can be the training goal. Know you're getting there as you hear the sound. No more guesswork or relying solely on feelings.
Don't let a lack of immediate results hold you back from continuing your meditation practice. After just one session, you can already observe some of the amazing effects that meditation can have, as reported in our app.
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Best device that monitors your brain and heart coherency. When you reach the most coherent flow rate it will gave you a Bio-feedback sound that you choose as a soft chine or gong letting you know you are in the Flow! I love this device I researched all the other brain wave devices and none of them can do all of this.
As a meditation teacher I am always on the lookout for ways to support my students in their practice. I've found Flowtime to be reliable and accurate over the years that I've used it. Recently, they have upgraded their app to include biofeedback. I prefer the Flowtime biofeedback because it just gives you a pleasant sound when you are in the target state but is silent otherwise.
Not only amazing, but in our hectic world I believe this headband to be essential. I bought it for seeing the brainwaves and that alone makes it a must buy at least once in your life. What I have found amazingly is the tracking of your stress level. I work in IT so knowing exactly how stressed I am informs me when I am more stressed than I realize.
We all know that meditation is super beneficial, but sometimes it can be to stay on track. Flowtime is here to help you out, offering everything you need from beginner to expert.
Practice basics with guided mode, or rigorously challenge yourself with ambient sound or timer mode. The best part is to practice any lesson available on the internet while also recording your biodata.
Tracking your goals daily with those three rings makes meditation feel more real and less like some abstract, unattainable thing. Every minute you practice, it automatically counts towards closing the rings.
Trends helps us see the big picture when small changes add up. They make it easier to spot important changes. Some metrics like HRV can be less responsive, so it's better to look at them on a monthly or yearly basis.
The potable and accurate Flowtime headband is an excellent tool to see how the human brain and body react to the environment. See what ASMAA BARAKAT discovered in his article.
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