More Than Enough: A Journey of Self-Care
Dive into Mental Health Awareness Month with our self-care and meditation lessons in Flowtime App. Follow our simple steps to access transformative lessons and cultivate a daily practice of self-care. Start your journey today!
Tips for Getting Relaxed in A Minute
Resonant Breathing Training helps you get relaxed easily and quickly. Our meditation headset Flotime Biosensing Meditation Headband uses brain-sensing technology to show you how breathing pattern affects brain states.
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Have New Insights Into Your Meditation Practice
Flowtime can work simultaneously with other meditation apps. Feel free to use Flowtime to record biodata while meditating with the guide/sound of other meditation apps.
How to make meditation a daily habit?
Meditation is beneficial, yet many people feel hard to make it a routine. Goal Tracker Rings in the Flowtime app may help you build meditation as a new habit easily.