What is Pressure
What is Pressure?
The Pressure calculation needs more bio-data. Therefore, it takes a bit longer to have the result (generally more than 1 minute).
How to understand the Pressure graph?
During meditation, deep breathing training can effectively reduce stress, and long-term meditation training can improve stress resilience.
When you are doing meditation, generally, you'll have a low and stable pressure level.
It's a typical trend that shows how your pressure level changes when you are working, generally up and down at a higher level.
Check out the Pressure Graph and Relaxation Graph, and you can see how relaxed are your physical and phycological states.