What is Brainwave Rhythms

What is Brainwave Rhythms

The brainwaves are divided into five kinds of rhythms based on their frequencies. They are α wave, β wave, θ wave, δ wave, and γ wave. 
September 06, 2022 — Flowtime Team
Tags: Glossary
What is Heart Rate

What is Heart Rate

Heart Rate (HR), also known as pulse, is the number of times a person's heartbeats per minute. 
September 06, 2022 — Flowtime Team
Tags: Glossary
What is Pressure

What is Pressure

What is Pressure? There is a significant correlation between pressure and heart rate variability. [1][2]   Pressure affects physical health, and continuing exposure to high stress may increase the risk...
September 05, 2022 — Flowtime Team
Tags: Glossary
What is Relaxation

What is Relaxation

What is Relaxation? When you are calm and relaxed, brain waves have unique characteristics, as studies have shown a link between increased alpha wave energy and relaxation. [1][2][3][4]   The...
September 05, 2022 — Flowtime Team
Tags: Glossary
What is Heart Rate Variability (HRV)

What is Heart Rate Variability (HRV)

What is Heart Rate Variability (HRV) ? Heart rate variability (HRV) is the physiological phenomenon of variation in the time interval between heartbeats. It is measured by the variation in...
September 05, 2022 — Flowtime Team
Tags: Glossary
What is Attention

What is Attention

Our brainwave changes according to what we are doing. When you focus your mind, studies have shown that the high-frequency energy of brain waves increases, and the low-frequency energy decreases.
September 05, 2022 — Flowtime Team
Tags: Glossary